Coimbatore Marine College proudly celebrated International Yoga Day on 21st June 2025 with great enthusiasm and spirit. The event aimed to promote physical, mental, and spiritual well-being among the staff and cadets aligned with this year’s global theme of “Yoga for Self and Society.” The celebration began early in the morning at 6.30AM with a mass yoga session conducted on the CMC Parade ground, led by Ms. Priyadharshini (Faculty – Department of Management studies). Cadets and staff gathered in large numbers, dressed in comfortable attire, ready to experience the benefits of yoga. The session included warm-up exercises, Yoga namaskar, Naadi Shudhi and Isha kriya meditation. The participants experienced the calming and rejuvenating effects of yoga, reinforcing its role in managing stress and enhancing concentration qualities essential for a maritime professional. The event not only emphasized the importance of health and wellness but also reflected the institution’s commitment to holistic development.
